Our Breathing Space is committed to supporting individuals of all abilities to achieve their goals. We understand that barriers such as mobility, transportation, social anxiety and time restraints may interfere with your ability to attend services at a clinic. We offer the convenience of mobile Pilates Instructors, Physiotherapists and Exercise Physiologists to deliver services within the comfort of your own home.

Our comprehensively qualified practitioners will conduct an initial assessment to determine your goals and limitations. A personalised program will be developed to suit your space, your scheduling and your body.

Whether you are looking for mobility, strength work, rehabilitation, breath work, pre/post natal support or another specific goal, Our Breathing Space is able to meet you where you are at (figuratively and literally) to support you on your journey.

To book your initial assessment or chat about our services please complete the information below and we will reach out shortly. We’re looking forward to sharing your health and wellness journey with you.

Corporate health programmes have quantifiably been proven to be financially beneficial to businesses by reducing sick and stress leave and decreasing staff turnover. Our Breathing Space offers in house and virtual mat work Pilates to organisations nationwide.

If you have a function room, boardroom, outdoor area or other suitable space, we can cater to you either in person or online.

Our offering will be tailored to suit the available space and needs of the group. An element of breath work is always included to regulate the nervous system and get the oxytocin (love hormone) pumping- resulting in happier, healthier employees!

We are able to provide classes before, during, or after work hours. There is no minimum fitness requirement- our instructors are adept at meeting you where you are at.

To discuss the needs of your business, please complete the information below and we will reach out shortly. We’re looking forward to supporting your workplace.

Our School Pilates Program aims to support the development of good habits in children, to avoid having to correct poor habits in later life.

The program focuses on principles such as breathing, posture and concentration. It is taught by comprehensively qualified Pilates instructors, who understand the anatomy and physiology relevant to children’s health at pivotal growth stages. It promotes improved strength, mobility, posture, mental focus and self esteem, amongst a wealth of other associated benefits.

Run quarterly, in line with your school terms, we are able to support school groups of all ages at schools nationwide, before, during, or after school.

For enquiries, please complete the information below and we will reach out shortly. We’re looking forward to supporting the health and growth of the children at your school.