At Our Breathing Space, physiotherapy is approached through both knowledge and lived understanding supporting people through injury, pain, recovery, movement, and the everyday demands placed upon the body.

Located in Cammeray, our physiotherapy sessions are designed to help you better understand your body, move with greater ease, and feel supported through every stage of recovery.

Led by APA Physiotherapist & Pilates practitioner Trisha Partabrai, treatment combines hands-on physiotherapy, movement rehabilitation, strength-based recovery, and Pilates-informed care tailored to the individual.

Whether you are navigating pain, returning to exercise, recovering from injury, or simply wanting to feel more connected to your body again, we are here to support you.

Based in Cammeray, we regularly work with clients from North Sydney, Northbridge, Cremorne, Chatswood, Neutral Bay, Crows Nest, Mosman and surrounding Lower North Shore suburbs.

Our Cammeray clinic is easily accessible, with lift access and convenient parking available nearby.

We support a wide range of musculoskeletal concerns and movement-related conditions, including:

• Neck and back pain
• Sports injuries
• Shoulder, hip, knee and ankle pain
• Muscle and joint injuries
• Postural tension and overload
• Persistent or recurring pain
• Rehabilitation following injury
• Strength and mobility concerns
• Pilates-based rehabilitation
• Return-to-exercise support

Physiotherapy at Our Breathing Space, Cammeray, is intentionally personalised.

Appointments are designed to create space for:

• Thorough assessment and education
• Hands-on physiotherapy treatment
• Strength and rehabilitation programming
• Mobility and movement retraining
• Pilates-informed exercise prescription
• Long-term injury prevention strategies

We believe recovery works best when people feel heard, supported, and actively involved in the process.

Rather than rushing toward short-term fixes, our focus is on helping you build a stronger, more sustainable relationship with your body over time.

Physiotherapy sessions in Cammeray support a wide range of people, including:

• Active individuals and athletes
• Busy professionals managing tension and overload
• People returning to exercise after injury
• Those navigating persistent pain or tightness
• Clients wanting a more thoughtful, whole-person approach to physiotherapy

We welcome:

• Private health fund rebates
• Medicare EPC referrals
• NDIS participants
• Support at Home (SaH) clients

No referral is required for private physiotherapy appointments.