At Our Breathing Space, Cammeray, we offer Studio Apparatus Pilates in private (1:1) and duet (2:1) sessions. Working in a personalised setting allows us to tailor each session to your body, your goals and the way you move.

Our fully equipped Pilates studio includes the complete range of Pilates apparatus, including the Cadillac, Wunda Chair, Ladder Barrel, Ped-o-pull, Spine Corrector and Reformer. Each piece of apparatus offers unique opportunities to support, challenge and refine movement, allowing sessions to be thoughtfully adapted to the individual.

Whether you are recovering from injury, managing pain, building strength, improving balance and mobility, returning to exercise, enhancing sporting performance, or simply looking to move and feel better in your body, Studio Apparatus Pilates provides a supportive and highly personalised approach to movement.

A passionate advocate of the correlation between body & mind, Hannah’s aim during pilates sessions, is to support you using movement as the foundation for confidence and growth that carries into daily life.

She has studied through Polestar Pilates, Power Living, Health & Harmony College and the Australian College of Applied Psychology. She works intuitively and holistically, with aim of supporting both body and mind.

Hannah is available Monday AM, Wednesday PM, Friday AM, Saturday AM.

" Pilates is complete coordination of body, mind and spirit." – JOSEPH PILATES

Certified Polestar Pilates Comprehensive Instructor – 2019

Certified Authentic Pilates Education International Classical Teacher – 2023

Graduate of the Kathy Grant Heritage Training Program – 2025

Back in her best friend’s lounge room circa 2001, Teresa popped on a Mari Winsor Pilates VHS and started counting to 100. Here she found her core, along with her love of Pilates. Teresa continued mastering her personal practice, discovering the myriad of benefits of ‘Contrology’ for both the body and the mind.

Teresa finally took the leap of faith in 2018 and embarked on her endeavour to become a teacher to share this passion. She completed her comprehensive studies with Polestar Pilates and was certified in 2019.

As she started teaching Teresa realised she wanted to understand the Pilates method even more and how it came to be, so took the next step in her journey to learn the Classical system under the mentorship of Olga Tamara of Authentic Pilates Education International (Romana Lineage). Teresa was fully certified from basic to advanced level in 2023 and is a proud 3rd Generation Classical Pilates Teacher.

Continuing on her never-ending quest to absorb the many different Classical lineages, Teresa completed the Graduate Heritage Training Program in 2025. Here she undertook extensive training in the Kathy Grant work under the guidance of the wonderful Cara Reeser.

Teresa will focus on the ‘why’ in your session, not just the how, to ensure a truly individualised and tailored Pilates prescription. Teresa can’t wait to meet you, share her love of Pilates with you, and guide you through your own Pilates journey!

Teresa offers private and duet lessons in the studio Tuesday PM, Wednesday AM, Thursday AM and Sunday AM.

APA Physiotherapist & Clinical Pilates Instructor

Trisha has a deep appreciation for the complexities of the body, and the way movement can support both recovery and connection to self.

Deeply engaged in strength training, rehabilitation, and sport herself, she understands firsthand the frustration of injury, pain, and the often non-linear process of returning to feeling strong in your body again. Her own experiences navigating recovery continue to shape the way she teaches- with empathy, realism, and genuine care.

With extensive experience in private practice physiotherapy and elite sporting environments, Trisha brings a thoughtful and individualised approach to Clinical Pilates. Her sessions focus on building strength, mobility, body awareness, and confidence in movement. Whether supporting rehabilitation, ongoing pain management, physical capacity changes, Trisha’s intent is to simply help people move through life with greater ease.

Known for her warmth and grounded approach, Trisha creates a space where people feel supported, capable, and more connected to their bodies over time.

If you would like to speak with Trisha about any concerns prior to booking, please feel free to reach out to her directly at physio@ourbreathingspace.com.au

Trisha is available Tuesday AM, Saturday AM.